Time for Self care

I hope this finds everyone in good health.

Did you know that I was a Massage Therapist, taught Yoga, and had a Massage Therapy Continuing Education business prior to opening Create Peace FMI? I am pulling resources from my other businesses to help clients. I am also working on building a library of downloadable videos and in the near future I will offer a membership for videos. That is what we have to do now right?!? Be resourceful.

What are you up to at home? I think it is a good time to take care of your self. Here are two links. One is a meditation and the other is a Sphere Therapeutix Ball Rolling class.

• Virtual One on One session Functional Movement Correctives

• Virtual Sphere Therapeutix Ball Rolling Classes

I have some complimentary videos on Sphere Therapeutix You Tube Channel

Feel free to subscribe.

Complimentary Video Links:

Open the Hips and Breathe

Sound Healing and Meditation

Stay Healthy!

Love and Light,

Karina

Create Peace FMI