If you're dealing with chronic pain, limited mobility, or lower back pain after a C-section or hysterectomy, scar tissue could be the cause. These surgeries often lead to compensatory patterns in the body, which affect motor control, pelvic floor function, and overall movement.
How Scar Tissue Affects Your Body
C-section and hysterectomy scars can create adhesions in the fascia, leading to restricted movement and pain. Many women don't realize their discomfort years later could be linked to these scars. Sphere Therapeutics offers self-care techniques that focus on fascia release, which can improve mobility and ease pain.
Restore Mobility with Sphere Therapeutics
By incorporating Sphere Therapeutics into your self-care routine, you can target scar tissue, reduce tension, and restore functional movement. If you want to learn more, visit our Online Studio for free video exercises.
Prioritize your wellness and start moving freely again!
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